Maya Nassar: Pioneering Fitness and Empowerment in Lebanon



Tyrese Haliburton


By Mark Thomas

October 2 , 2024

Discover Maya Nassar, a trailblazer in fitness and wellbeing in Lebanon. Learn about her Start Living Right platform, fitness achievements, and community-driven initiatives empowering women.

Maya Nassar, a Dutch-Lebanese fitness version, entrepreneur, and TV host, has turn out to be a leading voice within the world of fitness, health, and lifestyle in Lebanon. A licensed sports activities nutritionist and personal teacher, Maya has broken limitations with the aid of turning into the first Arab woman advocated through the Lebanese authorities to compete in bodybuilding and bikini fitness modeling. Her platform, Start Living Right, has inspired many to undertake more healthy lifestyles, each physically and emotionally.

Early Life and Fitness Journey
Born on October three, 1986, in Long Island, New York, to a Lebanese father and Dutch mother, Maya grew up throughout unique continents, spending time in Nigeria, England, and Lebanon. Despite her achievement, Maya's journey wasn't constantly clean. In her late young adults and early twenties, she struggled with weight issues, however in 2010, she began her fitness transformation. Through rigorous schooling and discipline, she misplaced 20 kilograms and dropped 5 get dressed sizes, fueling her passion for health.

Breaking Barriers in Competitive Fitness
Maya Nassar's adventure into aggressive fitness started out in 2013 while she participated inside the Miami Pro European Championships. Although she didn’t area that 12 months, her patience paid off whilst she competed again in 2014, earning first vicinity within the bikini fitness category at the Pure Elite UK Championships. Maya became the first Lebanese female advocated by using the Ministry of Youth and Sports to compete in worldwide bodybuilding competitions. Since then, she has won several fitness modeling awards and keeps to compete at the best level.

Start Living Right: Fitness for All
Maya's project is going past non-public fitness. Her Start Living Right platform has emerge as a beacon for health lovers, presenting workout tutorials, weight loss program suggestions, and motivation to help human beings gain their nice physical shape. In 2018, Maya opened her first fitness gym in Antelias, Lebanon, bringing her vision to life. The health club gives customized schooling periods, fostering an environment of help and transformation.

Empowering Women Through Fitness
One of Maya's most impactful projects is her willpower to empowering underprivileged ladies. She launched a refugee application in her health club, presenting loose fitness training to woman refugees and abandoned ladies. Her collaboration with NGOs like Maryam & Martha aims to assist women regain control over their health and wellbeing.

Media Presence and Influence
Maya’s achievements have garnered worldwide interest. She has been featured in severa media shops throughout the Middle East, Europe, and the U.S. She additionally hosts Get Fit, a workout show on MTV Lebanon, encouraging women throughout the Arab global to guide healthier lifestyles. With appearances on prominent TV networks and magazine covers, Maya maintains to encourage millions to embody health.

Conclusion
Maya Nassar’s tale is one in all perseverance, passion, and breaking obstacles. Through her health journey, her platform, and her work with girls in need, Maya has emerge as a position version in the Middle East. Her efforts remind us all that health isn't always pretty much the frame; it's approximately empowerment, self-confidence, and dwelling life to the fullest.